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Coolsculpting vs. Liposuction: Which Procedure Is More Effective?

A good diet plus regular exercise is frequently promoted as the way to acquire a lean and toned appearance. While food and exercise are important for health and wellness, many people turn to surgery or non-surgical fat reduction techniques to help them lose weight. These procedures are mostly CoolSculpting or liposuction. Although these two processes are similar, there are some significant distinctions between them. Let’s compare CoolSculpting vs. liposuction, including average costs, efficacy, and probable side effects.


Liposuction is a surgical method that requires cutting, stitching, and anesthesia. The surgical team may use local anesthetic, such as lidocaine or general anesthesia, to sedate you. A plastic surgeon uses a knife to create minor incisions around the treated regions. They next use a cannula, a long, narrow instrument, to release fat cells. The dislodged fat cells are then sucked out of your body by a suction tool called a cannula.


CoolSculpting, also known as cryolipolysis, is a non-invasive medical technique. It aids in the removal of excess fat cells from beneath your skin without the use of surgery. A plastic surgeon or other CoolSculpting-trained physician uses a special instrument approved by the FDA on the surface of the skin and cools the fat to freezing temperature during a CoolSculpting session. Your body naturally removes the frozen, dead fat cells through your liver in the weeks following therapy. Outcomes should be visible within a few weeks of therapy, with complete results visible after a few months.

Comparing Liposuction and CoolSculpting

1. Recovery Period

CoolSculpting is a non-invasive technique, so patients may expect a speedy recovery, little discomfort, and a low chance of consequences. Patients can usually resume regular activities shortly after the surgery. Patients may occasionally experience redness, slight bruising, tingling, numbness, or pain in the treated region. These symptoms are likely to go away fast. The recovery phase after liposuction surgery is moderately short. Swelling, bruising, and numbness are normal after liposuction and will go away within a few weeks to months. Most procedures take several months to a year to see the complete results since the body continues to make changes for up to a year following surgery. However, you will see changes within a few days or a week.

2. Effectiveness

Both CoolSculpting and Liposuction are used to remove excess fat from particular areas of the body permanently. However, neither surgery is meant to help you lose weight. Furthermore, neither surgery improves the look of cellulite nor loose skin. In a 2018 research, a sample of 21 participants saw an average 21.6 percent drop in fat layer thickness 30 days following CoolSculpting therapy. However, the study’s authors urged in their conclusion that bigger research should be conducted to corroborate these findings. A 2020 research discovered a significant degree of satisfaction among 32 patients who had liposuction between 2002 and 2014. When asked during a follow-up an average of 8.9 years following their treatment, 85.7 percent of those in the research indicated they would suggest liposuction to a friend or family member.

3. Side Effects

CoolSculpting is a non-surgical technique, and thus there are no surgical risks. However, there are a few side effects of this process. The following are common side effects in CoolSculpting:

  • A pulling feeling at the site of the treatment
  • An achy, painful, or stinging feeling
  • Bruising, redness, skin sensitivity, and swelling are transient side effects.

Liposuction is more dangerous than CoolSculpting as it’s a surgical technique. The following are some of the most common negative effects of surgery:

  • Skin form inconsistencies, such as lumps or divots.
  • Fluid buildup that may need to be ejected.
  • Numbness can be transitory or permanent.
  • Puncture wounds on the inside.

See Also: Emsculpt or CoolSculpting – Which Is a Better Option?

CoolSculpting or Liposuction: Which one’s Better for You?

Both CoolSculpting and Liposuction have their benefits, and it depends from person to person how it will affect them. For the most part, CoolSculpting is risk-free. However, certain patients, such as those with blood diseases, may experience major consequences due to the procedure. CoolSculpting should also not be conducted on skin regions with varicose veins, dermatitis, or open sores. On the other hand, Liposuction should be avoided by people who have cardiac difficulties or blood clotting disorders, as well as pregnant women, because it might lead to significant consequences. According to the American Society of Plastic Surgeons, the ideal candidate for Liposuction is an adult within 30% of their optimal weight. They shouldn’t have a significant disease that interferes with wound healing and shouldn’t smoke.


CoolSculpting is a less invasive process with a short recovery time and a small risk of complications, but the results aren’t always as evident. Whereas liposuction removes more fat, it is a more invasive operation with a longer recovery period and a higher risk of problems. You can consult with a board-certified plastic surgeon to determine whether you are a good candidate. Are you looking for the best CoolSculpting NJ or best Liposuction in NJ? Want to learn more about CoolSculpting and Liposuction? Contact us today to schedule an appointment for your weight loss-related questions and issues. Our team of professional surgeons at The Youth Fountain is committed to providing the best care for all your cosmetic needs.

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